It’s never going to be over, so stop waiting for the good stuff. As of now, spend a minimum of one hour a day doing whatever you are waiting to do un… - David Deida

If you are waiting for anything in order to live and love without holding back, then you suffer.

Herein lies the delicious torture, the 'flowery combat' of intimacy — the lover who really turns you on deep in your sexual heart will also really frustrate you in more superficial moments. If you have a feminine essence, then your masculine lover's deep confidence and integrity will turn you on, except when bulldozing your feelings and nit-picking the content of everything you say in a moment of conflict. If you have a masculine essence, then your feminine lover's spontaneous laughter and fluid sexual responsiveness will turn you on, except during times of whacko hysteria and unpredictable shutdowns. In moments of deep communion, the masculine and feminine open as a singular gift — two facets of one jewel.

For most men, ejaculation involves spewing their energy and semen out through their genitals. Afterward, they feel they have released stress. The superior man’s orgasm more often explodes up his spine and into his brain, from there raining down through his body like an ambrosial bliss of rejuvenation. The technique for converting depletive orgasms into rejuvenative orgasms involves contracting the pelvic floor near the genitals and drawing energy upward along the spine, though the use of breath, feeling, and intention.