What matters most at the moment of heartbreak is the meaning we ascribe to our pain. We may feel devastated because we believe we’ve just lost our soul mate. And that’s often what we do feel in that moment. When we are deep in heartbreak we feel like we have lost the only person in the world for whom we are capable of feeling this level of emotion. We can’t imagine ever loving anyone else. If we invest in this belief, not only will it increase our suffering, it will also make it more difficult for anyone else to come into our life, because we feel like we’ve already lost The One. Nothing else seems to matter. We lose our drive, our ambition, and our ability to take even baby steps forward.

Seek values, not facts

What we really want to know about someone in our first conversations is what kind of person he or she is. You want to know if he shares your values, whether he's ambitious, kind, intellectual, and curious. You aren't going to find out these things by knowing that he works in investment banking, lives downtown , and likes to go to the movies.

The days of me getting excited about someone who’s not excited about me are over. I can’t find the energy to get excited about someone who doesn’t want me. If someone doesn’t want me, it kills it for me, because I know this person will make me so unhappy.

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If you’re older, you can play two cards: you bring a level of maturity and knowledge of the world and life (and sex, by the way) that a guy might not be able to get with a younger woman, and you also demonstrate youthful qualities like a desire for fun and adventure. This is a powerful and sexy combination of traits. Men aren’t attracted to young women, they are attracted to youth-fulness. Youth is something we do, not something we are.

If confronted, a guy might slip into vague mumbo-jumbo, but when he’s being up-front he’s likely to say one of the following: She was just nice (there was no edge, no challenge) She was boring She was too aggressive She’s a gold digger She was too superficial She came across as too desperate She was trying too hard to impress She was too negative She’s a drama queen and would be a nightmare over the long term There wasn’t any chemistry

Most lottery winners (even those who win millions) find a way to go broke again. And when they do go broke, they don't know how to make that money again because when it happened the first time it was by pure chance. They have no formula they can replicate. Those who are successful in business, on the other hand, know that going broke isn't the end of the world. They have the skills to get back into the game and create something from nothing, and know that waiting will get them nowhere. Likewise, those who know how to go out and find a relationship don't panic when they're single.