Mark Manson Quotes

Most people tell themselves that if they felt better, they’d do the thing—when it’s actually doing the thing that makes you feel better.

All day, every day, we are flooded with the truly extraordinary. The best of the best. The worst of the worst. The greatest physical feats. The funniest jokes. The most upsetting news. Nonstop. Our lives today are filled with information from the extremes of the bell curve of human experience, because in the media business that's what gets eyeballs, and eyeballs bring dollars. That's the bottom line. Yet the vast majority of life resides in the humdrum middle. The vast majority of life is unextraordinary, indeed quite average. The deluge of exceptional information drives us to feel pretty damn insecure and desperate, because clearly we are somehow not good enough. So more and more we feel the need to compensate through entitlement and addiction.

If Jane has to choose between 2 boxes of cereal, and Mike can choose from 20 boxes, Mike does not have more freedom than Jane. He has more variety. <...> Variety is not freedom.

Read books because you will never be able to meet and spend uninterrupted time with the thoughts of so many brilliant and unique people.

We are so materially well off, yet so psychologically tormented in so many low-level and shallow ways. People relinquish all responsibility, demanding that society cater to their feelings and sensibilities. People hold on to arbitrary certainties and try to enforce them on others, often violently, in the name of some made-up righteous cause. People, high on a sense of false superiority, fall into inaction and lethargy for fear of trying something worthwhile and failing at it.

"The most dangerous extremists know how to dress up their childish values in the language of transaction or universal principle. A right-wing extremist will claim she desires "freedom" above all else...But what she really means is that she wants freedom from having to deal with any values that do not map unto her own...A leftie extremist will say that he wants "equality" for all, but what he really means is that he never wants anyone to feel pain, to feel harmed, or to feel inferior. He doesn't want anyone to have to face moral gaps, ever. And he's willing to cause pain and adversity to others in the name of eliminating these moral gaps."

Yes, breadth of experience is likely necessary and desirable when you’re young — after all, you have to go out there and discover what seems worth investing yourself in. But depth is where the gold is buried. And you have to stay committed to something and go deep to dig it up. That’s true in relationships, in a career, in building a great lifestyle — in everything.

You don’t control the outcome, only your effort.
You don’t choose their opinions, only your actions.
You don’t decide whether it hurts, only what it means.

you can’t build a better mind without challenging your own beliefs and assumptions

Everybody on this planet shares a handful of universal emotional realities: ambition, shame, alienation, loneliness, achievement, regret, hardship, friendship, love, heartbreak. We’ve all experienced it. The facts change, the feelings are the same.

After all, the only way to overcome pain is to first learn how to bear it.

Fear kills more dreams than failure ever will.

By default, we typically don't want to hear the truth.

We just want to hear confirmation of what we already believe is the truth.

In the long run, completing a marathon makes us happier than eating a chocolate cake. Raising a child makes us happier than beating a video game. Starting a small business with friends while struggling to make ends meet makes us happier than buying a new computer. These activities are stressful, arduous, and often unpleasant. They also require withstanding problem after problem. Yet they are some of the most meaningful moments and joyous things we’ll ever do. They involve pain, struggle, even anger and despair — yet once they’re accomplished, we look back and get all misty-eyed telling our grandkids about them.

The only true form of freedom, the only ethical form of freedom, is through self-limitation.