Memory is not set in stone. Any neuroscientist will tell you that. The more you remember something, especially if it's emotionally charged, the more … - Kamal Ravikant

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Memory is not set in stone. Any neuroscientist will tell you that. The more you remember something, especially if it's emotionally charged, the more you will reinforce the pathways connecting the neurons. Simply put, the more you think about it, the more you feel it, the stronger the memory.

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The truth is to love yourself with the same intensity you would use to pull yourself up if you were hanging off a cliff with your fingers. As if your life depended upon it. Once you get going, it's not hard to do. Just takes commitment and I'll share how I did it.
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