The moment is your only duty. Your duty at any time in your life is to do what you have to do from moment to moment. What you have to do is what you … - Barry Long

The Creator has to be experienced beyond the five senses and the only instrument that can experience in this way, for you, is yourself - in the state of thoughtless awareness in which you declare 'I am' and hold it.

KNOWING YOURSELF means being able to separate the true from the false in yourself - love from emotion, joy from sentiment, Will from desire. No man can teach another self-knowledge. He can only lead him or her up to self-discovery - the source of truth.

Before you can escape from your burrow you must know you are trapped. Then there's a chance.