Everybody was talking about the religious man who committed suicide. While no one in the monastery approved of the man's action, some say they admired his faith. "Faith?" said the Master. "He had the courage of his convictions, didn't he?" "That was fanaticism, not faith. Faith demands a greater courage still: to reexamine one's convictions and reject them if they do not fit the facts."
Indian writer (1931-1987)
Anthony de Mello (4 September 1931 – 2 June 1987) was a Jesuit priest, psychotherapist and writer who became widely known for his books on spirituality.
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Happiness is our natural state. Happiness is the natural state of little children, to whom the kingdom belongs until they have been polluted and contaminated by the stupidity of society and culture. To acquire happiness you don't have to do anything, because happiness cannot be acquired. Does anybody know why? Because we have it already. How can you acquire what you already have? Then why don't you experience it? Because you've got to drop something. You've got to drop illusions. You don't have to add anything in order to be happy; you've got to drop something. Life is easy, life is delightful. It's only hard on your illusions, your ambitions, your greed, your cravings. Do you know where these things come from? From having identified with all kinds of labels!
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Put this program into action, a thousand times: (a) identify the negative feelings in you; (b) understand that they are in you, not in the world, not in external reality; (c) do not see them as an essential part of “I”; these things come and go; (d) understand that when you change, everything changes.
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You must cultivate activities that you love. You must discover work that you do, not for its utility, but for itself, whether it succeeds or not, whether you are praised for it or not, whether you are loved and rewarded for it or not, whether people know about it and are grateful to you for it or not. How many activities can you count in your life that you engage in simply because they delight you and grip your soul? Find them out, cultivate them, for they are your passport to freedom and to love.