If a book gives you only one good piece of advice, it’s already worth your time. - Darius Foroux

I’ve often been too hard on myself because I didn’t have an instant answer to my personal problems. That doesn’t make you dumb. It makes you human.

His most important idea is that we should question the source of our beliefs, not the belief itself. Because most of our beliefs are based on our or other people’s perception.

You can’t convince people to adopt your beliefs (we’ll get to that later). Just listen to them. But always do your own thing.