Health is not to be mistaken for mere existence. It is the … - B. K. S. Iyengar

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Health is not to be mistaken for mere existence. It is the balance of the body, mind and self... there rests the mind. If the breath scatters, the mind wanders. If mind wanders, the breath scatters. So still the breath to still the mind. Mind is the king.

B. K. S. Iyengar

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About B. K. S. Iyengar

B. K. S. Iyengar or Bellur Krishnamachar Sundararaja Iyengar ( December 14, 1918 – August 20, 2014), was the founder of the style of yoga known as "Iyengar Yoga" and was considered one of the foremost yoga teachers in the world. He has written many books on yoga practice and philosophy including "Light on Yoga", "Light on Pranayama", and "Light on the Yoga Sutras of Patanjali".

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Birth Name: Bellur Krishnamachar Sundararaja Iyengar

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Health is not to be mistaken for mere existence. It is the balance of the body, mind and self... there rests the mind. If the breath scatters, the mi… - B. K. S. Iyengar

About B. K. S. Iyengar

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