Clarity is the elimination of mental clutter. Agility is the elimination of physical clutter. Tranquility is the elimination of spiritual clutter. - James Clear

Many people delay taking action because they hope to avoid suffering. They keep searching for a path that won't involve tradeoffs.

But some form of suffering is always inevitable. The process of taking action is the process of choosing your pain.

A truth unsaid can still be felt.

What needs to be discussed, but hasn't been said yet?

Clear the air.

Something I'm trying to practice:

“Don't just tell your spouse that you love them–tell them why you like them. Point out the qualities that make them fun to be around, the parts of their personality that shine, the little moments you genuinely enjoy together. ‘I love you' matters, but so does ‘I like spending time with you.'”