focus + enjoyment + decades = success - Jay Alto

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focus + enjoyment + decades = success

Jay Alto

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About Jay Alto

Jay Alto is a writer and content curator who publishes the Substack newsletter Jay's Blog under the tagline "thinking different." He writes on self-improvement, creativity, and mindful media consumption, popularizing an "anti-slop" philosophy that favors deliberately chosen, high-quality content over algorithmic feeds. He shares curated reading and viewing lists with a large following on X as @theJayAlto.

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Tim Ferriss Derek Sivers Ziad Abdelnour Naval Ravikant Seth Godin

Additional quotes by Jay Alto

screen time gets villainised but mindless consumption is the real problem. if everyone was spending hours writing about their weird hobby, making cheesy love songs, developing janky little indie games instead of frying their brain on tiktok, there'd be no "screen time crisis"

there's nothing more narcissistic than playing the victim

pick a degree you don’t want to cheat. choose a city you don't want to flee. work a job you don’t want to quit. marry a person you don’t want to change. live a life you don’t want to escape.