As long as you are not at peace with yourself, it is not possible for you to be at peace with others. - U. G. Krishnamurti

You can’t experience anything except through thought. You can’t experience your own body except through the help of thought. The sensory perceptions are there. Your thoughts give form and definition to the body, otherwise you have no way of experiencing it. The body does not exist except as a thought. There is one thought. Everything exists in relationship to that one thought. That thought is “me.” Anything you experience based on thought is an illusion.

"Sorrow is there for you as long as you think. There is actually no sorrow there to be free from. Thinking about and struggling against "sorrow" is sorrow. Since you can't stop thinking, and thinking is sorrow, you will always suffer. There is no way out, no escape."

The demand to be prepared for all future actions and all situations is the cause of our problems. Every situation is so different; and our attempt to be prepared for all those situations is the one that is responsible for our not being able to deal with situations as they arise.