And spirituality or what you call “religion” is mainly to understand this: that you don’t require anything, you are a part of the totality, or realit… - Nisargadatta Maharaj

(…) The problem is not yours – it is your mind's only. Begin by disassociating yourself from your mind. Resolutely remind yourself that you are not the mind and that its problems are not yours. (…) Be conscious of yourself, watch your mind, give it your full attention. Don't look for quick results; there may be none within your noticing. Unknown to you, your psyche will undergo a change, there will be more clarity in your thinking, charity in your feeling, purity in your behavior. You need not aim at these –you will witness the change all the same. For, what you are now is the result of inattention and what you become will be the fruit of attention.

Freedom means letting go. People just do not care to let go of everything. They do not know that the finite is the price of the infinite, as death is the price of immortality. Spiritual maturity lies in the readiness to let go of everything. The giving up is the first step. But the real giving up is in realizing that there is nothing to give up, for nothing is your own.

The source of consciousness cannot be the object in consciousness. To know the source is to be the source. When you realize that you are not the person, but the pure and calm witness, and that fearless awareness is your very being, you are the being. (…)