we should probably figure out how to live before we figure … - Jay Alto

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we should probably figure out how to live before we figure out how to live forever

Jay Alto

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About Jay Alto

Jay Alto is a writer and content curator who publishes the Substack newsletter Jay's Blog under the tagline "thinking different." He writes on self-improvement, creativity, and mindful media consumption, popularizing an "anti-slop" philosophy that favors deliberately chosen, high-quality content over algorithmic feeds. He shares curated reading and viewing lists with a large following on X as @theJayAlto.

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steve jobs didn't drink athletic greens. plato didn’t take creatine. picasso didn’t wear a whoop. shakespeare didn’t own an eight sleep. einstein didn’t use an infrared sauna. they all did just fine.

never sacrifice your agency for comfort

pick a degree you don’t want to cheat. choose a city you don't want to flee. work a job you don’t want to quit. marry a person you don’t want to change. live a life you don’t want to escape.

we should probably figure out how to live before we figure out how to live forever - Jay Alto

About Jay Alto

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