I don't think we set and achieve goals in an effort to become happy. We do it because we are happy and want to expand our happiness - Dan Sullivan

Happiness is a byproduct of realizing that you are the destination. You are enough and you have enough. You are worthy of love. Your viewpoints and judgments of your own experiences are infinitely more important than anyone else’s judgments of you and of your experiences.

To make a goal effective, you’ve got to test its outer-limits. Push it out as far as you can. Only once you make your goal impossible will you stop operating based on your current assumptions and knowledge.

How have you grown as a person over the past three years? What are the biggest things you’ve learned in the past 12 months? What are 10 important things you’ve accomplished in the past 12 months? What meaningful experiences have you had in the past 90 days? How are you clearer on your goals and vision than you were 90 days ago? In what ways is your life different and better than it was 30 days ago? What important progress have you made the past seven days? What progress have you made in the past 24 hours?