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" "How we spend our time has changed a lot in the past few decades. Our ability to get almost any question we want answered instantly on Google is perhaps chief among them. Compare this to the days when you’d need to drive to the library and hope you could find a published book that had the data you needed. Add to this the saved time resulting from instantaneous global communications, and the ability to find the exact product you need and order it online, having it delivered the very next day. And of course, as of the Pandemic of 2020, there’s the acceptance of connecting with someone over Zoom, rather than spending an entire day flying from LA to New York for an hour-long meeting.
Anthony Jay Robbins (born Anthony J. Mahavoric; February 29, 1960) is an American author, coach, speaker, and philanthropist.
Biography information from Wikiquote
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Arianna Huffington cites studies in her brilliant book Thrive that show how the act of giving actually improves your physical and mental health. One example I love in particular is the 2013 study from Britain’s University of Exeter Medical School that reveals how volunteering is associated with lower rates of depression, higher reports of well-being, and a 22% reduction in death rates! She also writes, “Volunteering at least once a week yields improvements to well-being tantamount to your salary increasing from $20,000 to $75,000!