Mammals, including us, become friendly, playful, curious, and creative when they feel safe, satisfied, and connected. - Rick Hanson

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Mammals, including us, become friendly, playful, curious, and creative when they feel safe, satisfied, and connected.

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See the collateral damage — the suffering — that results when you cling to your desires and opinions or take things personally. Over the long haul, most of what we argue about with others really doesn’t matter that much.

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