Most carnivorous animals do not eat every day — definitely not three times a day! They know the food they eat moves very slowly through their tracts. - Sadhguru

Unless you do the right things, the right things will not happen to you.

"When we talk of "exploring the mystical," we are not trying to dig into creation, because if you dig into creation, it will only get more complex. It will not bring clarity; it will only bring more complexity. That is why the yogis looked in a different direction. We looked inward. If you look inward, a different dimension opens up. Now instead of things getting more complex, you get to clarity. It is because of this that we say that those who look inward have a third eye. They see things that others cannot see. They have brought a new clarity to life."

Stress is not because of work — this is important to remember. Everybody thinks their job is stressful. No job is stressful. There are many jobs that could present challenging situations. There could be nasty bosses, insecure colleagues, emergency rooms, impossible deadlines — or you might even find yourself in the middle of a war zone! But these are not inherently stressful. It is our compulsive reaction to the situations in which we are placed that causes stress. Stress is a certain level of internal friction. One can easily lubricate the inner mechanism with some amount of inner work and awareness. So, it is your inability to handle your own system that is stressing you out. On some level, you do not know how to handle your body, mind, and emotions; that is the problem.