Yoga allows you to find a new kind of freedom that you may not have known even existed. - B. K. S. Iyengar

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Yoga allows you to find a new kind of freedom that you may not have known even existed.

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About B. K. S. Iyengar

B. K. S. Iyengar or Bellur Krishnamachar Sundararaja Iyengar ( December 14, 1918 – August 20, 2014), was the founder of the style of yoga known as "Iyengar Yoga" and was considered one of the foremost yoga teachers in the world. He has written many books on yoga practice and philosophy including "Light on Yoga", "Light on Pranayama", and "Light on the Yoga Sutras of Patanjali".

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Birth Name: Bellur Krishnamachar Sundararaja Iyengar
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Additional quotes by B. K. S. Iyengar

You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul. Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you must choose to embark on the Inward Journey to discover it.
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Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal… For the yogi, spirit is not separate from body. Spirituality is not ethereal and outside nature but accessible and palpable in our bodies
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