Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. - Stephen Covey

Someone inquired of a Hindu who had a great serenity and peace about him, no matter what pressures were put upon him, “How do you maintain that serenity and peace?” His answer: “I never leave my place of meditation.” Every morning he meditated for thirty minutes. Then in his mind and heart he never left it — he maintained the spirit of that place all during his public life and pressures.

[W]isdom is the child of integrity — being integrated around principles. And integrity is the child of humility and courage. In fact, you could say that humility is the mother of all virtues because humility acknowledges that there are natural laws or principles that govern the universe. They are in charge. Pride teaches us that we are in charge. Humility teaches us to understand and live by principles, because they ultimately govern the consequences of our actions. If humility is the mother, courage is the father of wisdom. Because to truly live by these principles when they are contrary to social mores, norms and values takes enormous courage.

Each of us has many, many maps in our head, which can be divided into two main categories: maps of the way things are, or realities, and maps of the way things should be, or values. We interpret everything we experience through these mental maps. We seldom question their accuracy; we’re usually even unaware that we have them. We simply assume that the way we see things is the way they really are or the way they should be. And our attitudes and behaviors grow out of those assumptions. The way we see things is the source of the way we think and the way we act.