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" "Genuinely good manners are, after all, essentially a way of moderating one’s own egotism, often in the service of considering the egos of others.
John Marwood Cleese (born 27 October 1939) is an English comedian and actor best known for being one of the members of the comedy group Monty Python and for co-writing the TV series Fawlty Towers in which he played Basil Fawlty.
Biography information from Wikiquote
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I think that the real religion is about the understanding that if we can only still our egos for a few seconds, we might have a chance of experiencing something that is divine in nature. But in order to do that, we have to slice away at our egos and try to get them down to a manageable size, and then still work some practiced light meditation. So real religion is about reducing our egos, whereas all the churches are interested in is egotistical activities, like getting as many members and raising as much money and becoming as important and high-profile and influential as possible. All of which are egotistical attitudes. So how can you have an egotistical organization trying to teach a non-egotistical ideal? It makes no sense, unless you regard religion as crowd control. What I think most organized religion — simply crowd control.
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I noticed years ago that when people (myself definitely included) are anxious they tend to busy themselves with irrelevant activities, because these distract from and therefore reduce their actual experience of anxiety. To stay perfectly still is to feel the fear at its maximum intensity, so instead you scuttle around doing things as though you are, in some mysterious way, short of time.