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Remember, decisions don’t have to be made perfectly. We don’t have to be perfect. We don’t even have to be nearly perfect. We can just be who we are.… - Melody Beattie
" "Remember, decisions don’t have to be made perfectly. We don’t have to be perfect. We don’t even have to be nearly perfect. We can just be who we are. We can make mistakes in our choices. We’re not so fragile we can’t handle making a mistake. It’s no big deal! It’s part of living. We can learn from our mistakes, or we can simply make another decision.
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Additional quotes by Melody Beattie
wrote codependency is “an emotional, psychological, and behavioral condition that develops as a result of an individual’s prolonged exposure to, and practice of, a set of oppressive rules — rules which prevent the open expression of feeling as well as the direct discussion of personal and interpersonal problems.”2
I know when to say no and when to say yes. I take responsibility for my choices. The victim? She went somewhere else. The only one who can truly victimize me is myself, and 99 percent of the time I choose to do that no more. But I need to continue to remember the key principles: boundaries, letting go, forgiveness after feeling my feelings — not before, self-expression, loving others but loving myself, too.
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