Belief is a muscle, and when you’re changing a stubborn old bad habit and really stretching yourself, a hell-bent decision is the perfect personal tr… - Jen Sincero

Forgiveness is all about taking care of you, not the person you need to forgive. It’s about putting your desire to feel good before your desire to be right. It’s about taking responsibility for your own happiness instead of pretending it’s in somebody else’s hands. It’s about owning your power by giving all your anger, resentment, and hurt the heave-ho.

What you focus on you create more of.

And if we just stopped by for the occasional visits to the future and past, that would be one thing, but the amount of time we spend chewing on junk-food thoughts about what-ifs and how-comes — Lawd help us!