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Deliberate practice requires conscious effort and attention toward specific and challenging goals. Habits are your current self; deliberate practice … - Benjamin P. Hardy
" "Deliberate practice requires conscious effort and attention toward specific and challenging goals. Habits are your current self; deliberate practice is focused striving toward your desired Future Self. Reverting to habits or your comfort zone isn’t how you advance.
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Additional quotes by Benjamin P. Hardy
Live as if you were living already for the second time and as if you had acted the first time as wrongly as you are about to act now! It seems to me that there is nothing which would stimulate a man’s sense of responsibleness more than this maxim, which invites him to imagine first that the present is past and, second, that the past may yet be changed and amended.55
All goals or motivations fit within two categories: approach or avoid.29,30 The reason for doing anything is either to approach something you want to happen, or to avoid something you don’t want to happen. As a rule, 80 percent of people are primarily driven by fear or avoidance, while 20 percent of people are driven by approach and courage.
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