To be human means you can mold situations you are living in the way you want them. - Sadhguru

The way you eat not only decides your physical health, but the very way you think, feel, and experience life. Trying to eat intelligently means understanding what kind of fuel this body is designed for and accordingly supplying it, so that it functions at its best.

Our lives become beautiful not because we are perfect. Our lives become beautiful because we put our heart into what we are doing.

So the whole process of spirituality is just about enhancing your perception.