All that the conscious ego can do is to formulate wishes, which are then carried out by forces which it controls very little and understands not at a… - Aldous Huxley

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All that the conscious ego can do is to formulate wishes, which are then carried out by forces which it controls very little and understands not at all. When it does anything more - when it tries too hard, for example, when it worries, when it becomes apprehensive about the future - it lowers the effectiveness of those forces and may even cause the devitalized body to fall ill. In my present state, awareness was not referred to as ego; it was, so to speak, on its own.