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"I can't imagine how anyone can say: "I'm weak," and then remain so. After all, if you know it, why not fight against it, why not try to train your character? The answer was: "Because it's so much easier not to!
Annelies Marie Frank (12 June 1929 – February/March 1945) was a young German-born Jewish diarist and aspiring writer, who died of typhus in the Bergen-Belsen concentration camp.
Biography information from Wikiquote
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The best remedy for those who are afraid, lonely or unhappy is to go outside, somewhere where they can be quiet, alone with the heavens, nature and God. Because only then does one feel that all is as it should be and that God wishes to see people happy, amidst the simple beauty of nature. As long as this exists, and it certainly always will, I know that then there will always be comfort for every sorrow, whatever the circumstances may be. And I firmly believe that nature brings solace in all troubles.