"I once read that people who study others are wise but those who study themselves are enlightened". - Robin Sharma

You are what you think about all day long. You are also what you say to yourself all day long. If you say that you are old and tired, this mantra will be manifested in your external reality. If you say you are weak and lack enthusiasm, this too will be the nature of your world. But if you say that you are healthy, dynamic and fully alive, your life will be transformed. Words have remarkable power.

There's a cure for aging that no one talks about. It's called learning.

The smallest of implementations is always worth more than the grandest of intentions.