A bad goal makes you say, “I want to do that some day.” A great goal makes you take action immediately. - Derek Sivers

One action creates a problem, fixed by another action, so they react and counter-act, creating more problems to fix.
All of this can be avoided.
All actions are optional.
You don’t have to act or react.
You don’t have to do anything.

Most problems are not about the real present moment.
They’re anxiety, worried that something bad might happen in the future.
They’re trauma, remembering something bad in the past.
But none of them are real.
If you stop and look around the room, and ask yourself if you have any actual problems right now, the answer is probably no.

Don’t be on your deathbed someday, having squandered your one chance at life, full of regret because you pursued little distractions instead of big dreams. You need to know your personal philosophy of what makes you happy and what’s worth doing.