Most problems are not about the real present moment. They’re anxiety, worried that something bad might happen in the future. They’re trauma, remember… - Derek Sivers

Relax for the same result

"Steve Jobs gave a small private presentation about the iTunes Music Store to some independent record label people. My favorite line of the day was when people kept raising their hand saying, "Does it do [x]?", "Do you plan to add [y]?". Finally Jobs said, "Wait wait — put your hands down. Listen: I know you have a thousand ideas for all the cool features iTunes could have. So do we. But we don't want a thousand features. That would be ugly. Innovation is not about saying yes to everything. It's about saying NO to all but the most crucial features.

- Hell yeah or no. Spend time doing/working/being things you love and are passionate about. If it doesn’t excite you, and you don’t have to do it, say no.