As difficult as it is to endure, depression has elements that can be helpful in grief. It slows us down and allows us to take real stock of the loss.… - Elisabeth Kübler-Ross

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As difficult as it is to endure, depression has elements that can be helpful in grief. It slows us down and allows us to take real stock of the loss. It makes us rebuild ourselves from the ground up. It clears the deck for growth. It takes us to a deeper place in our soul that we would not normally explore.