Of course, going vegetarian is a positive step to help stop animal suffering; it's also great for your health and the environment. I just feel better since I stopped eating meat, and when you feel better, I think you look better too.

[After becoming a vegetarian] My digestion is better, my thinking is better, and I'm calmer, stronger, and lighter. It's also easier to make weight. I'm not cutting calories though. Last month I went completely vegan, I don't eat anything with a heartbeat.

When I stopped eating meat, I noticed that it was easier for me to focus, and I was really proud of myself for being green also. … I had a plethora of reasons for going vegetarian. I was eating meat and didn’t know how it affected my health …. I just felt better and brighter and lighter, and I had more energy …. It was a big deal to me, being an animal lover, that I realised what I was eating, and I didn’t separate myself from, say, my animals, my pets.

[As a vegetarian] I feel better, I have more energy on and off the set, and I have the satisfaction of knowing that I’m doing something to help stop animal suffering.

Even seemingly small choices can have a big impact on our health, our community and the world around us. Going vegetarian is one of the easiest ways to improve our health, help countless animals and protect the Earth.

[Vegetarian lifestyle] made me feel great. I still feel young, totally healthy. I’ve fought in the sport for many years and I feel like it’s something that’s helped me tremendously. But I’ve never eaten meat, so I can’t compare the two and say, ‘This is what it does better.’ But all the people I know who have gone from eating meat to not eating meat say they feel much better.

I have been a vegetarian for more than 40 years and, five years ago, I became a vegan. There are many wonderful gifts that have come out of this way of life. First, not only is it easier to maintain your ideal weight, but physical exercise turns out to be much more joyful, while raising metabolism and in turn making it easier to achieve your desired figure. Most importantly, your zest for life is enhanced … You have more energy, which makes you feel more at ease and puts you in a better mood. … Above all, it is a huge relief to get rid of the misery and torment of the slaughtered animals you otherwise would have eaten and to experience yourself in a free and peaceful manner. … We can meditate and pray for peace, and we can also eat peace. One does not exclude the other; on the contrary, a balanced vegetarian diet promotes deeper meditation which again enhances inner peace which, in my opinion, is a mandatory requirement for external peace.

My vegetarian diet allows me to lead a healthier lifestyle, reduce my carbon footprint, and save the lives of more than 100 animals every year. I’m stronger and healthier than ever, and I feel good about doing something positive for myself, animals, and the planet.

The more I got educated about cruelty and inhumane treatment, then it was really a no-brainer [to become a vegetarian]. No one would barbecue their family dog. Why is a cow or a pig different or a chicken different? They're just as much of a gentle animal as a dog or a cat. I just feel stronger, faster, cleaner, healthier.

When you consider your choices—heart disease, colon cancer, plus-size pants, melting ice caps, gale force storms, and animal suffering vs. good health, energy, a trim physique, a livable planet, compassion, and tasty, diverse foods—it's clear that going vegetarian is an excellent choice as we move toward living a more conscious life.

I became a vegetarian because I felt really bad for the animals and I love them a lot. Animals are very sweet, and I don't think that they deserve to be tortured.

I became a vegetarian 3 years ago. … The best thing about being a vegetarian for me is, number one is I know I'm not harming any animals. … The number two thing is increased strength. I'm a lot stronger than I was when I was eating meat. … Most of your most powerful animals in the wild are vegetarian, so I'm trying to get my strength to that level. I don't know if I'll make it or not, but elephants are vegetarians. They're pretty big, so...

Being a vegetarian always made me feel healthy. I've always felt light. Every time I sit down to eat, I'm helping the environment. I'm proud to be a vegetarian.

The world has so much suffering in it already—choosing to be vegetarian is one thing you can do to reduce the suffering on a daily basis.