I have since become convinced that when we define ourselves by our wounds, we burden and lose our physical and spiritual energy and open ourselves to… - Caroline Myss

Questions for Self-Examination 1. How do you define creativity? Do you consider yourself a creative person? Do you follow through on your creative ideas? 2. How often do you direct your creative energies into negative paths of expression? Do you exaggerate or embellish “facts” to support your point of view? 3. Are you comfortable with your sexuality? If not, are you able to work toward healing your sexual imbalances? Do you use people for sexual pleasure, or have you felt used? Are you strong enough to honor your sexual boundaries? 4. Do you keep your word? What is your personal code of honor? of ethics? Do you negotiate your ethics depending upon your circumstances? 5. Do you have an impression of God as a force that exerts justice in your life? 6. Are you a controlling person? Do you engage in power plays in your relationships? Are you able to see yourself clearly in circumstances related to power and money? 7. Does money have authority over you? Do you make compromises that violate your inner self for the sake of financial security? 8. How often do survival fears dictate your choices? 9. Are you strong enough to master your fears concerning finances and physical survival, or do they control you and your attitudes? 10. What goals do you have for yourself that you have yet to pursue? What stands in the way of your acting upon those goals?

truth many times with students, observing how many respond to that revelation with utter panic. “What should I do? How do I cleanse myself of that?” I have to laugh. Do you think a few organic vegetables will somehow separate you from the fundamental design of life — that all is one? My suggestion, as I have said to so many, is that when you feel anxiety and stress building up in your energy system, do not assume that it is necessarily yours. You may be channeling collective anxiety and stress, breathing collective psychic free radicals generated by all of us. Grace, generated through prayer, is the antidote.

Your soul does not belong to a religion; only your body and mind participate in religious rituals, if you happen to be a part of a religion. Your soul is a cosmic force that creates through every breath you take. The goal is to become conscious of what you are doing with your breath, the quality of your thoughts, your emotions, and what you believe to be true about life. Breath, thoughts, emotions, and ideas are your vessels of power. Your potential grows as you exert