[Reactionaries] Just feeling urgent and compulsive is enough to hurt us. We keep ourselves in a crisis state...ready to react to emergencies that are… - Melody Beattie

" "

[Reactionaries] Just feeling urgent and compulsive is enough to hurt us. We keep ourselves in a crisis state...ready to react to emergencies that aren't really emergencies. Someone does something, so we must do something back. Someone says something, so we must say something. Someone feels a certain way, so we must feel a certain way. WE JUMP INTO THE FIRST FEELING THAT COMES OUR WAY AND THEN WALLOW IN IT.