Women endure entire lifetimes of these indignities — in the form of catcalls, groping, assault, oppression. These things injure us. They sap our stre… - Michelle Obama

I can hurt you and get away with it. Women endure entire lifetimes of these indignities — in the form of catcalls, groping, assault, oppression. These things injure us. They sap our strength. Some of the cuts are so small they’re barely visible. Others are huge and gaping, leaving scars that never heal.

With every word we utter, with every action we take, we know our kids are watching us. We as parents are their most important role models. And let me tell you, Barack and I take that same approach to our jobs as president and first lady because we know that our words and actions matter, not just to our girls, but the children across this country, kids who tell us I saw you on TV, I wrote a report on you for school.

We simply do not allow space in our hearts, minds, or souls for darkness.
Instead, we choose faith. Faith in ourselves and the power of hard work. Faith in our God whose overwhelming love sustains us every single day. That's what we choose.
We choose love. Our love for our children. Our commitment to leaving them a better world. Our love for our country which has given us so many blessings and advantages. Our love for our fellow citizens: parents working hard to support their kids, men and women in uniform who risk everything to keep us safe, young people from the toughest background who never stop believing in their dreams, some people like so many of you. That's what we choose.
And we choose excellence. We choose to tune out all the noise and strive for excellence in everything we do. No cutting corners, no taking shortcuts, no whining. We give 120% every single time. Because excellence is the most powerful answer you can give to the doubters and the haters. It's also the most powerful thing you can do for yourself. Because the process of striving, and struggling, and pushing yourself to new heights, that's how you develop your God-given talent. That's how you make yourself stronger, and smarter, and more able to make a difference for others.

Kids wake up each day believing in the goodness of things, in the magic of what might be. They’re uncynical, believers at their core. We owe it to them to stay strong and keep working to create a more fair and humane world. For them, we need to remain both tough and hopeful, to acknowledge that there’s more growing to be done.