I went to Greece to write a story on ... When most people g… - James Nestor

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I went to Greece to write a story on ... When most people go underwater... they bail out at ten feet... ears screaming. The freedivers told me they'd previously been "most people." ...To freedive, they said, all anyone had to do was master the art of breathing.

James Nestor

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About James Nestor

James Nestor is a journalist who has written for Outside, , , Dwell, National Public Radio, The New York Times, , , and others.

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Helen Czerski Dave Barry Douglas Adams Neal Stephenson Bill Bryson

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I... signed up for an introductory course in breathing to learn... Sudarshan Kriya.

I watch several more competitors... Many can't make it... They resurface with blood running... from their noses, unconscious, or in cardiac arrest. ...And somehow, this sport is legal.

[Y]our body wants to be in balance... the right amount of CO<sub>2</sub> and oxygen for optimum delivery, and that's what the nose helps you to do.

I went to Greece to write a story on ... When most people go underwater... they bail out at ten feet... ears screaming. The freedivers told me they'd… - James Nestor

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