For many people, their compulsive phone use papers over a void created by a lack of a well-developed leisure life. - Cal Newport

You’re either remarkable or invisible,” says Seth Godin in his 2002 bestseller, Purple Cow.

Digital Minimalism A philosophy of technology use in which you focus your online time on a small number of carefully selected and optimized activities that strongly support things you value, and then happily miss out on everything else.

Deliberate practice is often the opposite of enjoyable. I like the term “stretch” for describing what deliberate practice feels like,