It has long been known that stress, especially early in life, alters brain structure. For instance, studies both in animals and in humans have shown … - Sam Harris
" "It has long been known that stress, especially early in life, alters brain structure. For instance, studies both in animals and in humans have shown that early stress increases the size of the amygdalae. One study found that an eight-week program of mindfulness meditation reduced the volume of the right basolateral amygdala, and these changes were correlated with a subjective decrease in stress.
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About Sam Harris
Samuel Benjamin Harris (born April 9, 1967) is an American author, philosopher, public intellectual, and neuroscientist, as well as the co-founder and CEO of Project Reason. He is the author of The End of Faith (2004), which won the PEN/Martha Albrand Award for First Nonfiction in 2005 and appeared on The New York Times best seller list for 33 weeks, Letter to a Christian Nation (2006), The Moral Landscape (2010), Lying (2011), Free Will (2012), and most recently Waking Up: A Guide to Spirituality Without Religion (2014).
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Samuel Benjamin Harris
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Samuel Harris
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Additional quotes by Sam Harris
Most moral relativists believe that tolerance of cultural diversity is better, in some important sense, than outright bigotry. This may be perfectly reasonable, of course, but it amounts to an overarching claim about how all human beings should live. Moral relativism, when used as a rationale for tolerance of diversity, is self-contradictory.
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