In fact, we can directly experience that consciousness is never improved or harmed by what it knows. Making this discovery, again and again, is the b… - Sam Harris

So you can't take credit for your talents, but it really matters if you use them. You can't really be blamed for your weaknesses and your failings, but it matters if you correct them. Pride and shame don't make a lot of sense in the final analyses. But they were no fun anyway. These are isolating emotions. What does make sense are things like compassion and love: caring about well-being makes sense; trying to maximize your well-being and the well-being of others makes sense. There is still a difference between suffering and happiness, and love consists in wanting those we love to be happy. All of that still makes sense without free will.

God visits suffering on innocent people of scope and scale that would even embarrass the most ambitious psychopath

While thinking is a practical necessity, the failure to recognize thoughts as thoughts, moment after moment, is what gives each of us the feeling that we call “I,” and this is the string upon which all our states of suffering and dissatisfaction are strung.