After all, who are you that the world should make sense to you? - Caroline Myss

To heal the past you have to “time travel” with the genuine intention of seeking and breaking repetitious patterns and gaining insights into what you need to learn in this lifetime.

Forgiveness, quite frankly, is the most selfish thing you can do. Because it is the greatest thing you can do for yourself.

Yet the truth is that healing and change are one and the same thing. They are composed of the same energy, and we cannot seek to heal an illness without first looking into what behavioral patterns and attitudes need to be altered in our life. Once those characteristics are identified, we have to do something about those patterns. This requires taking action, and action brings about change.