[B]reathing... allows us these levers into systems that we … - James Nestor

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[B]reathing... allows us these levers into systems that we can't otherwise control. ...[T]he is supposed to be beyond our control. ...When you breath a certain way, you can influence ...functions and you can start taking control of these other elements of your body, as Wim is showing... [N]ot only the nervous system, but with immune function. All of this was supposed to be impossible until he showed up and said "...test me"...

James Nestor

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About James Nestor

James Nestor is a journalist who has written for Outside, , , Dwell, National Public Radio, The New York Times, , , and others.

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Helen Czerski Dave Barry Douglas Adams Neal Stephenson Bill Bryson

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[B]reathing... allows us these levers into systems that we can't otherwise control. ...[T]he is supposed to be beyond our control. ...When you breath… - James Nestor

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