The important religious distinction is not between those who worship and those who do not worship but between those who love and those who don’t. - Anthony de Mello

the tragedy of an attachment is that if its object is not attained it causes unhappiness. But if it is attained, it does not cause happiness – it merely causes a flash of pleasure followed by weariness, and it is always accompanied, of course, by the anxiety that you may lose the object of your attachment.

Do you think you help people because you are in love with them? Well, I’ve got news for you. You are never in love with anyone. You’re only in love with your prejudiced and hopeful idea of that person. Take a minute to think about that: You are never in love with anyone, you’re in love with your prejudiced idea of that person.

Any time you are with anyone or think of anyone you must say to yourself: I am dying and this person too is dying, attempting the while to experience the truth of the words you are saying. If every one of you agrees to practise this, bitterness will die out, harmony will arise.