If you find yourself struggling to build a good habit or break a bad one, it is not because you have lost your ability to improve. It is often becaus… - James Clear

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If you find yourself struggling to build a good habit or break a bad one, it is not because you have lost your ability to improve. It is often because you have not yet crossed what James calls, “Plateau of Latent Potential.” When you finally break through the Plateau of Latent Potential, people will call it an overnight success.