Even recovery brings losses, more changes we must struggle to accept. - Melody Beattie

Can you feel the rush? Listen quietly. It’s there. It’s the sound of a life and spirit being set free. God, help me set myself free from ridiculous and unnecessary expectations.

Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.

Set boundaries even when you’re scared, and when it doesn’t feel comfortable to do. Eventually setting boundaries will happen naturally for you,