Love Yourself. While you've still got the chance. - Jen Sincero

Figure out which affirmations you need to hear the most and repeat them all day long in your head, in the car, while you’re walking down the street pretending to be on the phone, under your breathe in line at the DMV. Write them on Post-it notes and stick them around your house, on your mirrors, in your refrigerator, in your car. Write down your favorite affirmations ten times every morning and ten times every night before you go to bed and say them out loud.

When you commit to transforming your life, you commit to getting very uncomfortable over and over and over again.

This is good because… If you instead look for ways to be grateful for everything in your life, it not only raises your frequency, but it allows you to grow by opening you up to the lesson.