When you were born you didn’t know that you had a body, let alone that you should be ashamed of it. - Jen Sincero

when you show up disappointed or angry or guilty or oblivious instead of being grateful, you’re at a lower frequency and thereby less connected to Source Energy and in a less powerful state to manifest good feeling things and experiences into your life.

Who you surround yourself with greatly affects how you see your world and how high you set the bar for yourself.

It’s about respecting yourself, instead of catering to your insecure need to be liked. This is incredibly powerful, because when you love yourself enough to stand in your truth no matter what the cost, everyone benefits. You start attracting the kinds of things, people, and opportunities, that are in alignment with who you truly are, which is way more fun than hanging out with a bunch of irritating energy suckers. And by declining to participate in other people’s drama, (i.e. refusing to rip people to shreds, to complain about how unfair the world is, etc.) you not only raise your own frequency, but you offer the drama queens the chance to rise up too, instead of everyone continuing to play a low, lame game. Never apologize for who you are. It lets the whole world down.