We don't just sing; we are the song. - Louise Penny

told him the four sentences that lead to wisdom. He’d said them only once, never repeating them. But once had been enough for Gamache. I’m sorry. I was wrong. I need help. I don’t know.

You’re catastrophizing, allowing fear into the driver’s seat. You’re reacting to things that haven’t happened and behaving as though they have, or are inevitable. Focus on what is actually happening, here and now.” “Surrender to reality,” he said with a small grin and, grabbing a tissue, he rubbed his eyes. It was one of Hardye Moel’s favorite sayings. “Yes. Stop fighting battles that don’t exist. Focus on what does.

I think you might try leading your life as though it’s just you. If he comes back and you know your life will be better with him, then great. But you’ll also know you’re enough on your own.