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" "The modern world is optimized for convenience, not improvement.
The default path is usually the more convenient path. And I get it. Who wants their days to be a pain in the neck? I like sitting in air conditioned rooms and watching my favorite shows too.
But the body and mind only grow when placed under a stimulus. If you want improvement, you have to choose something different than convenience.
It can be lovely to have a day where you do not push yourself, but it rarely works out well if you have a life where you do not push yourself.
James Clear (born 1986) is an American writer and public speaker known for Self-improvement.
Biography information from Wikiquote
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Each year, Steve Jobs would hold an annual meeting with the 100 most important people at Apple.
Crucially, these were not the top 100 executives, but rather the 100 people who were most important to the company that year. Jobs personally chose attendees based on their direct contribution, creativity, vision, and impact within the company, regardless of their official titles or positions.
I always loved the spirit of that practice. Competence over credentials.