The most reliable way to change your life is by not changing your entire life. If you try to change everything all at once, you will quickly find yo… - James Clear

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The most reliable way to change your life is by not changing your entire life.

If you try to change everything all at once, you will quickly find yourself pulled back into the same patterns as before. But if you merely focus on changing one specific habit and work on it until it becomes part of your normal day, you will find your life changes naturally as a side effect.

Improve the whole by mastering one thing.

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About James Clear

James Clear (born 1986) is an American writer and public speaker known for Self-improvement.

Biography information from Wikiquote

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Additional quotes by James Clear

The difference between motion and action.

Motion:

-talk to a personal trainer<br/>-research your book idea<br/>-explore different types of meditation

Action:

-do 10 squats<br/>-write 1 sentence<br/>-meditate for 1 minute

Motion feels like progress. Action is progress.
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