Send that text. Go on that date. Make that move. Apply for that job. Start that business. Don’t be afraid of rejection, struggle or failure. There’s … - Vex King

There's a new you in the process, and an old you which no longer exists. Be patient as you shift, renew and evolve. Practice self-compassion when things get uncomfortable and you're unsure about who you are. There's a transformation taking place.

Sometimes you have to unplug
yourself from the world for a
moment, so you can reset yourself.

When practising gratitude, imagine how different your life would be without that particular thing you’re showing thanks for. It will produce strong feelings and emotions. And this is how you can get into a powerful state of gratitude. Remember, there might be many things in your world that are going wrong. Yet there are also many things that are going right.