When it comes to having sex and making money, you’re supposed to know what you’re doing and be all great at it, but nobody teaches you anything about… - Jen Sincero

By shifting your identity to align with the habits you’re working to adopt, you prepare yourself to live in a totally new reality by erasing the inner struggle of I’m doing X but I’m actually an impostor so it probably won’t last because it’s not really who I am.

Let’s review, shall we? 1. List off your old stories that you’ve gotten into the habit of thinking and saying. 2. Journal about the false rewards you get from them. 3. Feel into these false rewards, thank them for their help, and decide to let them go. 4. Take each false reward and write a new, powerful story to replace it with. 5. Repeat this new story, or affirmation, over and over and over until it becomes your truth. 6. Behold your awesome new life.

It's just as easy to believe we're awesome as it is to believe we're giant sucking things. Takes the same amount of energy. The same amount of focus.